Touching Tranquility LLC,
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         Retreat, Relax,
      & Restore
              with Yoga & Sound.      

Cultivating Authentic Joy is fun and easy.

  Unique experiences, that  blend  Yoga and Sound.
For cozy Groups of 2 


What Naturally Happens.
​

You become more peaceful.
You will have a happier outlook on life .
Your traumas heal naturally. 
Deeper wisdom comes alive.

Your frequency is naturally refined.
​




                Yin yoga and Sound spa

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You want to try yoga but are a bit nervous that you can't keep up or can't do the posture?
Exploring a new path to a peaceful heart is fun and exciting .
As you stretch your body it begins to let go of the you that came here today, alleviating stiffness, aches,and pains, through simple and EASY MAT WORK. Designed  to activate and penetrate your sympathetic and parasympathetic nervous system, which brings your mind into peacefulness,and relaxes your whole body.
A happy stronger you emerges,
Yin yoga is amazing for opening up your heart, calming your nervous system, and providing a space for your body to deeply relax. It also allows you to recover from trauma, and stiffness,  washing away your fears, and cultivate compassion and Authentic  love for yourself.
 This practice is a beautiful way to reconnect to your body in a gentle, compassionate way. Yin is soft and slow, it soothe both mind and body, a meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body, stretching and stimulating different acupressure points.
In Yin Yoga, you hold mostly passive poses to work into your connective tissues.
The more you work your fascia system and deep tissues, the less dense and tight your bodies become as you age. When you move and stretch, it hydrates the deep fascia tissues. A positive by product is ,we stay younger longer, it rejuvenates the body and clams the mind.
After you have enjoyed your yin yoga ,you rest on your padded mat and snuggle in a cozy soft cloud like blanket while you let the  sound of the 7 crystal singing bowls wash over you, deepening your relaxation response ,as you drift off into a light sleep. You will feel like you have been on a weekend retreat in a faraway land ,then enjoy  1/2 hour tea and chocolate time. 
​2 hour retreat

March Dates at 1:00    ~30th
April Dates at 1:00  6th ~ 13th ~20th ~ 27th

 Book your own private Retreat for a time that fits you.
$35.00 per guest 

Book


Sound spa

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These beautiful and luminescent bowls emit an expansive sound that is healing for the body’s deeper tissues. Evocative of ancient temples, the Classic Frosted Bowls exude a healing matrix wherever they’re sounded. The effects of playing Classic Frosted Bowls in the home, office or a large group setting can be more grounding and help promote a stable, peaceful energy.

The Classic Frosted bowls carry an Earth energy. Their white color reminds of purity and new beginnings. Natural light enhances the bowl energies and Feng Shui appeal. Their Zen-sculpted looks are healing and their Yin/Yang qualities stellar. Classic Frosted rounded and light-filled bowls ring with fuller, smoother tones to combine for the sweetest Universal harmonies.  As you lay on the plush mats and snuggle in with soft cozy blankets that feel like clouds,
delightful vibration fill the room as well as your mind body and spirit.
An hour of pure relaxation as you rest deeply ,letting go tension, with the singing bowls.
Crystal singing bowls are designed to heal, washing away illness in the body and mind ,they transform you, bring you peace and wellness .
sound therapy is the quickest and most effective way to effect  positive change in your state of vibration. sound therapy empowers you to move forward in your life with more freedom and ease, create lasting change .
   ​60 minute sound spa &  1/2 hour tea and chocolate time  at the end .
​1.5 hour retreat


   

March~ 29th
April Dates for 1:00 5th ~ 12th ~ 19th ~ 26th

 Book your own private retreat for a time that fits for you.   
​   $25.00 per guest               

Book


Yoga Nidra Meditation and sound spa

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​Lay back and enjoy this mediation, their is nothing you need to do but lay back and listen as you drift in and out of light sleep. 
​Do you need time to unwind and feel peaceful, relax and be nurtured? yoga nidra with sound spa is a great choice to relax into let go and simply be. 
Yoga nidra and sound spa will improve your sleep,reduce insomnia,release tension and pain, detach you from your thoughts,and help you turn inward.
Feel rejuvenated and at peaceful. 

The first hour you will be listening to my voice as you are guided into yoga nidra. It is a practice that is deeply rejuvenating, it is like get 4 hours of deep sleep.
for the next half hour I will play my crystal singing bowls as you journal  or  lay peacefully in your bliss enjoying more time just to relax. We will have Tea and Chocolate with each other for the last half hour to chat about anything you want.

2 Guest 

 March ` 31st 
​April Dates at 1:00  7th ~ 14th ~ 21st ~ 28th

 Book your own private retreat for a time that fits for you. 
​$35.00 fee per guest

Book
Contact  ~ Tina Lyon   Phone Number 920 858 7735 
5795 W. Edgewood Dr.
Appleton WI.54913
Corner of Mayflower and W. Edgewood Dr.

 RYT  300 Hour Hatha Yoga Training 2018
Certified  Reiki Master Teacher 2006
Certified Life Coach 2015


  • Home
    • Meet Tina
    • Feral cats
  • Yoga Retreats
    • How to register for private retreats
    • About Hatha Yoga
    • About Yoga Nidra
    • About Kundilini Yoga
    • About Restorative yoga
    • About Yin Yoga
  • Sound Spa for Healing & relaxation
    • personal and group Treatments
    • Sound Healing and Cancer
  • Reiki
    • Reiki Treatment
    • Attunements
    • Level One Course
    • Level Two Course
    • Master Level
    • Master Teacher
  • News Letter
    • Email >
      • Blog
      • Articles >
        • Dr.OZ and Alturnitive health
        • Meditation and your health
        • Reiki Really works.