Cultivating Authentic Joy is fun and easy.
Unique experiences, with Sound, and meditation.
For cozy Groups of 2
For cozy Groups of 2
What Naturally Happens.
You become more peaceful.
You will have a happier outlook on life .
Your traumas heal naturally.
Deeper wisdom comes alive.
Your frequency is naturally refined.
Yoga Nidra Meditation and sound spa
Lay back and enjoy this mediation, their is nothing you need to do but lay back and listen as you drift in and out of light sleep.
Do you need time to unwind and feel peaceful, relax and be nurtured? yoga nidra with sound spa is a great choice to relax into let go and simply be.
Yoga nidra and sound spa will improve your sleep,reduce insomnia,release tension and pain, detach you from your thoughts,and help you turn inward.
Feel rejuvenated and peaceful.
The first hour you will be listening to my voice as you are guided into yoga nidra. It is a practice that is deeply rejuvenating, it is like get 4 hours of deep sleep.
for the next half hour I will play my crystal singing bowls as you journal or lay peacefully in your bliss enjoying more time just to relax. We will have Tea and Chocolate with each other for the last half hour to chat about anything you want.
Do you need time to unwind and feel peaceful, relax and be nurtured? yoga nidra with sound spa is a great choice to relax into let go and simply be.
Yoga nidra and sound spa will improve your sleep,reduce insomnia,release tension and pain, detach you from your thoughts,and help you turn inward.
Feel rejuvenated and peaceful.
The first hour you will be listening to my voice as you are guided into yoga nidra. It is a practice that is deeply rejuvenating, it is like get 4 hours of deep sleep.
for the next half hour I will play my crystal singing bowls as you journal or lay peacefully in your bliss enjoying more time just to relax. We will have Tea and Chocolate with each other for the last half hour to chat about anything you want.
April 7th & 21st
May 5th & 19th
June 2nd ~ 16th & 30th
July 14th & 28th
Aug. 11th & 25th
Sept 8th & 22nd
Oct 6th
Year 2022
Time 3:00 pm
May 5th & 19th
June 2nd ~ 16th & 30th
July 14th & 28th
Aug. 11th & 25th
Sept 8th & 22nd
Oct 6th
Year 2022
Time 3:00 pm
Koshi Chime and Crystal Healing
From the foot hills of the pyrienean mountains, the chimes are tune for healing and balancing the energy field around your body and penetrates into the the body cellular structures .
The water chime moves emotions that are embed in the body,and the air chimes moves them from your energy field, and aligns you to your highest self.
using the finest frequency of 7 crystals ,one for each chakra will be placed on or next to each of your chakras to enhance and embrace the feelings of love ,peace, and groundedness.
" Buddhist sometimes refer to the sounds that help people "wake up" to the now as Bodhisattva, a opening when true peace & presence is experienced.
Koshi chimes are crafted to provide soundscape that enchant your heart and free your mind, and leaves you in quite wonder.
Allowing time to turn inward is so important to me, to help you find your inner peace as I guide you through each chakra while I work with the chimes ,moving them over and around you and the room. once the guiding is finished the chimes will continued to be played ,over and around your body and around the room, creating tonal space and texture for a complete experience.
We will take the last 30 minutes at the end to have tea and chocolate.
You will be laying on soft padded mat ,snuggled in a soft cloud like blanket.
April 8th & 22nd
May 6th & 20th
June 3rd & 17th
July 1st, 15th & 29th
Aug. 12th 26th
Sept 9th & 23rd
Oct 7th
Year 2022
Time 3:00 pm
Sound spa
with Crystal singing bowls and Koshi chimes.
These beautiful and luminescent bowls emit an expansive sound that is healing for the body’s deeper tissues. Evocative of ancient temples, the Classic Frosted Bowls exude a healing matrix wherever they’re sounded. The effects of playing Classic Frosted Bowls in the home, office or a large group setting can be more grounding and help promote a stable, peaceful energy.
The Classic Frosted bowls carry an Earth energy. Their white color reminds of purity and new beginnings. Natural light enhances the bowl energies and Feng Shui appeal. Their Zen-sculpted looks are healing and their Yin/Yang qualities stellar. Classic Frosted rounded and light-filled bowls ring with fuller, smoother tones to combine for the sweetest Universal harmonies. As you lay on the plush mats and snuggle in with soft cozy blankets that feel like clouds,
delightful vibration fill the room as well as your mind body and spirit.
An hour of pure relaxation as you rest deeply ,letting go tension, with the singing bowls.
Crystal singing bowls are designed to heal, washing away illness in the body and mind ,they transform you, bring you peace and wellness .
sound therapy is the quickest and most effective way to effect positive change in your state of vibration. sound therapy empowers you to move forward in your life with more freedom and ease, create lasting change .
60 minute sound spa & 1/2 hour tea and chocolate time at the end .
1.5 hour retreat
April 9th & 23rd Filled
May 7th & 21st
June 4th & 18th
July 2nd , 16th & 30th
Aug 13th & 27th
Sept 10th & 24th
Oct 8th & 22nd
Nov 5th
Year 2022
10:30 Am.